6 Ways to Explore Your Own Town Like a Tourist

I've spoken to travellers in the past who've visited my city (Brisbane, Australia), and told me about all the...

4 Lessons I Learned from Saying 'Yes' More (to the right things)

I am nearly half way through a trip in Indonesia, leading meditation classes for a couple of hotels on...

How to Eat Like a Surfer on Kauai (even if you aren’t one)

One of my greatest pleasures is traveling, and last fall I was lucky enough to visit the beautiful island...

New To Blogging? 5 Steps To Take Today To Make Your Blogging Life Easier Tomorrow

Becoming a blogger is the beginning of a long journey. There's so much to learn in the beginning and...

How To Beat Jet Lag Naturally

All travellers who cross multiple time zones experience jet lag to some degree. Jet lag is when your body’s...
Travel Tips
6 Ways to Explore Your Own Town Like a Tourist
Travel Inspiration
4 Lessons I Learned from Saying 'Yes' More (to the right things)
Destination Guides
How to Eat Like a Surfer on Kauai (even if you aren’t one)
Travel Tips
New To Blogging? 5 Steps To Take Today To Make Your Blogging Life Easier Tomorrow
Travel Tips
How To Beat Jet Lag Naturally
welcome-left-image

Custom Vintage Postcards

Your own photos turned vintage. ••• Shop now

Mirna - Breathe Travel

Ahoy there!

Welcome to Breathe Travel, a community-run resource hub, written by women, for women. We welcome and encourage bloggers to share their stories with us so we can help many lovely ladies around the globe. We love to share travel tips, inspiration, recipes, destination guides and everyday moments from all over the world. Read more

welcome-left-image

The Travel Bra™

Use the code 'safe travels' for 10% off. ••• Shop now

How To Beat Jet Lag Naturally - Breathe Travel
Travel Tips

How To Beat Jet Lag Naturally

All travellers who cross multiple time zones experience jet lag to some degree. Jet lag is when your body’s circadian rhythms (which govern sleeping, waking, eating and mood) are disrupted. This happens because air travel across multiple time zones confuses…

Continue reading

Popular posts

7 Tips to Travel Well on the Road and In Life

“It is better to travel well than to arrive.” ~BuddhaI have this thing about road trips. I love them, can’t get enough of them. I could never step on...

How To Survive Long-Term Travel When Nomadic Life Gets Tough

The thought of living on the road and being able to travel with no end date is exciting for many people. If you like a place you have the option...